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Traditional food could help reverse Nepal’s ‘diabetes epidemic’, studies suggest

10.02.2026 12:00 | The Guardian World

With medication largely unaffordable in the country, experts hope community support and a change in diet could reduce soaring type 2 diabetes ratesA return to the traditional lentil and rice dishes that have nourished generations of Nepalis could save them from a diabetes epidemic prompted by the influx of western junk foods, doctors have said.In a country where one in five of those over 40 has type 2 diabetes, the foods enjoyed by their grandparents have showed remarkable results in reversing the condition. Continue reading...

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